How altruism and community spirit will get us through a global crisis

How altruism and community spirit will get us through a global crisis

If you leave your home to exercise at present, you'll definitely feel the lack of life on the streets. What you might notice a little more, however, is that the people you do encounter are far friendlier than usual. The UK as a whole is a very polite, yet moody, nation. If you've ever been [...]

Ways to practise self-care while self-isolating

Ways to practise self-care while self-isolating

Photo: coyot - Pixabay If you're amongst the hundreds of thousands of us who are either on lockdown or voluntarily self-isolating, you are technically alone, but we're all in this together. Virtually. Following the closure of all restaurants and bars, like many others, I am now temporarily out of work. For those of us whose [...]